Small Group

Do you want to shed fat and fit in those old pair of jeans? Lack the know-how and motivation to do so? Let’s get started!

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Personal Training

Looking To finally Get back Into shape?

At One More Rep Strength we meet you, where you are at. Not throwing you in some cookie cutter program.

We run a personal training program instead of group training or bootcamps.

We start with a first workout, to ease you into the training process and learn more about you. How you move, what limitations you have and of course your goals as well as, what you would like to achieve with us.

We take this and design a personalized program for you and we coach you through them at the gym.

So, we can help you get results faster and easier with us on your side.

Ready to get started?

We start everyone with our Results In Advanced Program.

This way, we can get you some results, before you commit to our program .

In 30 days you will

  • Get stronger and build lean muscle.
  • Learn the fundamentals of eating and start to feel energized and leaner.
  • Build conditioning and core strength

You will get access for 30 days to:

  • 8 personal training session
  • Saturday Team training cardio workout
  • Personalized nutrition coaching
  • Weekly Nutrition Q and A
  • Off Day Workouts To Do On Your Own

All this for just $149, that is less than five bucks a day.

Are you in?

Apply below

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Strong Her

Do you want to build lean muscle in all the right places and love how you look and feel?

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Semiprivate

Are you sick and tired of cookie cutter programs that don’t work for you? Do you need a program that is for you? Look no further.

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