Fun Friendly NYC Fitness
In person Zumba in NYC
Fun Beginner Friendly Fitness Classes
Pandemic blues? Can't remember the last time you worked out? Never taken a dance class? NO WORRIES. Everyone here is super FRIENDLY and focused on having FUN, not judging each other. And you'll NEVER GET BORED with classes like Zumba, Hip Hop, Circuit Training, Pilates and more.
Classes rotate in and out of the schedule, but these are our most popular. Livestream classes on Zoom are either 30 or 45 minutes long. In person classes (when they happen again) are 1 hour. To get on the waitlist for 2022 in person classes, email Misty with "In person waitlist" in the subject line.
Dance Cardio
Follow along, 3-4 basic steps/song
The best of both worlds!
Throwback Dance Party
Playlist of your favorite pre-2010 hits
Dance Mix Cardio
Playlist of mixed musical styles
Top Pop Cardio
Playlist of current pop hits
Dance Cardio "Plus"
"Plus" = toning, conditioning & hiit
Dance cardio w/ choreo designed to tone abs, arms & booty
3 min. of absolute beginner friendly HIIT (timed, so you go at your own pace) bookended by dance cardio set to '80s-'90s hip hop hits
Hip Hop cardio w/ choreo designed to firm and tone abs
Toning for arms and booty set to the beat of a fun playlist
Specialty Classes
Strength, mobility, flexibility & dance
Advanced Beginner Ballet
If you took ballet when you were younger and miss it, but don't want the pressure of a "serious" class, you'll LOVE this class.
WE CAN'T WAIT TO MEET YOU!
