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Zen Den Yoga School provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle
In all of our yoga classes, yoga teacher training programs, and yoga retreats, we adhere to the true meaning of the word YOGA: to yolk or bring together
Our belief is that all yoga systems are on the same path, therefore, we embody many traditions of yoga, honoring the diversity of our gurus
We facilitate various forms of yoga including ashtanga vinyassa, sivananda, hatha, iyengar, yin, restorative and many other traditions
Our school offers an on-going 200 hour yoga teacher training program as well as programs off site for people interested in 500 hour training