05
Nov
Online on Zoom
Zumba
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Upper Body Pump is a muscle conditioning class targeting the back, shoulders, biceps, and triceps. If you are sick of doing the same old strength routine be prepared to learn new exercises for each muscle group in this class! This class is upbeat and incorporates cardio intervals to make sure you feel the burn between sets!
To Get the Zoom Link:
1) Direst Message us on our Facebook Page
2) email us @ info@studio4athletics.com
or
3) Call 250 382-3687
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