• woman-pilates-machine

Welcome

Pilates for Life is a healing studio, bridging the gap between physical therapy and physical fitness.

Pilates for Life is a therapeutic studio in Allen, Texas. We have been serving this area for just over 16 years and we were the first (and only) studio in Texas to have Konnector straps on all of our studio reformers. From beginners to advanced levels and all ages we are here to make your Pilates experience amazing! We have a diverse group of trainers offering more than 20 years of experience, and we will help you utilize everything you need to overcome an injury or get back in shape; including osteoporosis classes, group classes, and Bodhi suspension classes. You'll feel better, be more relaxed, and gain a better sense of being, by attending Pilates classes at our studio. Pilates builds strength without bulk, increases flexibility and agility, and will strengthen your core and stabilize your spine no matter your age or condition. 


In addition to our Pilates Class offerings we also offer private sessions for Fascial Stretch Therapy, Proprioceptive Deep Tendon Reflex or P-DTR, NeuroKinetic Therapy or NKT, and Reflexology.


Check out what some of our dedicated clients say about Pilates for Life or call 214-704-3070 or contact us to set up a meeting with one of our comprehensively certified practitioners.