Bowenwork

Gentle and effective pain relief.

Bowenwork is a very gentle soft tissue therapy that triggers your body’s nervous system to rebalance and reset to a better level of function. You don’t need to have a problem to benefit from Bowenwork, but Bowen therapy can help with muscle pain and restriction, even from decades-old injuries.

Emotional Freedom Technique

Because we hold emotional reactions to our experiences in our bodies, we can be robbed of our full capacity to function with ease. By clearing this disruption, EFT can reduce pain, release restriction, and trigger the body’s capacity to heal. EFT can work with issues such as pain, trauma, depression, anxiety, weight gain/loss, school and sports performance, fears and phobias.

An EFT session can be done in person or virtually. Once learned, the tapping protocol is a powerful self-help tool that you can use for a lifetime.