Recipe Details

Prep Time:
15 mins
Cook Time:
55 mins
Total Time:
1 hr 10 mins
Servings:
6

Ingredients

  • ¼cupolive oil

  • 1cupchopped onion

  • ¾cupdiced carrots

  • ½cupchopped celery

  • 1teaspoonminced garlic

  • 1poundsliced fresh mushrooms

  • 6cupschicken broth

  • ¾cupbarley

  • salt and pepper to taste

Cooking Directions

  1. Heat oil in a large soup pot over medium heat. Add onion, carrots, celery and garlic; cook and stir until onion has softened and turned translucent, about 5 minutes. Stir in mushrooms and continue to cook for about 3 minutes.

  2. Pour in chicken broth, add barley, and bring to a boil. Reduce heat to low, cover, and simmer until barley is tender, about 40 to 50 minutes.

  3. Season with salt and pepper before serving.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories198
% Daily Value *
Total Fat
10g
13%
Saturated Fat
1g
7%
Sodium
28mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
6g
21%
Total Sugars
4g
Protein
6g
12%
Vitamin C
5mg
6%
Calcium
27mg
2%
Iron
1mg
8%
Potassium
468mg
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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