Massage
Ashley Lynn's Massage offers a variety of massage options from the relaxing Swedish Massage to specialty massages like Deep Tissue, Hot Stone, Reflexology and more.
Services offered vary by Licensed Massage Therapist call us for more information and to schedule an appointment. Below is a complete list of massage services offered.
Swedish Massage:
Promotes general relaxation by increasing
oxygen and blood flow, nourishes skin,
improves circulation and removes
metabolic waste. Soothing, gentle and
nurturing strokes reduce emotional &
physical stress. Recommended as part of
a regular program for stress management.
Deep Tissue Massage:
Releases chronic tension through slow
strokes of deep pressure on contracted
muscles, tendons and fascia. Provides
relief for chronic tension, injuries,
reduces inflammation and acute muscle
spasms.
Hot Stone Massage:
Soothing heated massage with the use of
hot stones allows for a deeper relaxation
of the muscles leaving you feeling
physically better than a regular massage.
Add this to your Swedish massage for more
of a relaxed feeling.
Sports/Injury Massage:
Provides greater joint flexibility & range of
motion through a variety of massage
techniques. Pre and post massages
enhance athletic performance & treats
injuries. Replenishes fatigues muscles after
work outs. Great for runners.
Reflexology Massage:
A gentle pressure applied to points on the
feet to restore balance to the body systems
by stimulating the meridians to increase
energy flow. Certain areas of the feet
correspond with parts of the body to
facilitate internal healing and restore
balance to the body systems.
Neuro-Muscular Massage:
Releases compressed nerves so that
circulation can be restored to the muscles
& the body can return to normal balance.
Great for chronic & acute pain such as
carpal tunnel, back pain, sciatica, tennis
elbow, knee pain and much more.
Active Isolated Stretching (AIS):
Increases range of motion & joint
flexibility through a series of stretching
& strengthening of the muscles &
tendons. Allowing the body to repair itself
through natural physiological structure
by increasing elasticity of the muscle,
joints and fascia.
Facial Massage:
Relieves tension, promotes relaxation &
restores energy to your face & body by
increasing circulation. Regular facial
massages work to tighten & lift facial
muscles.
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